FMBT Member Question

Healthy Weight Loss

Time Submitted: 4/6/2018 10:48:09 AM, Time Answered: 1/1/1900 12:00:00 AM

Marcus-Schuff asks...

I’ve heard losing weight too quickly can be harmful to your health. Why is this, and what is a safe amount of weight / body fat to lose in a given period of time, such as 12 weeks, for instance?

Doc says:


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